I Cancelled My Lymphatic Massage Appointments. Not Because They Didn't Work. Because They Only Worked For A Day.
I went twice a month for about two years.
#1
And Then Wednesday Would Come Round
I'd walk out of there and my stomach was flat, my jeans did up, my ankles weren't puffy. It was brilliant.
And then it was all back again. Every time, the same loop, twice a month for two years.
So I asked her about it.
#2
An Hour On A Table Is An Hour
To be fair to her, she was honest with me, and it cost her a client.
You're upright for the other twenty-three, and gravity just puts it all back.
She said the women who actually keep the results are the ones doing it themselves, a bit every day.
#3
The Same Two Things She Was Doing With Her Hands
First it heats, and it's proper deep warmth, not just hot on the skin. That loosens the fluid, because fluid that's been sat there for years doesn't move while it's cold.
Then the suction lifts it up and out towards your drainage points. You loosen it, you lift it, and it drains. Takes ten minutes.
And it's nice, honestly. The warmth comes first, which I love, and then there's a firm sort of pinch that moves around. It doesn't hurt. Your skin goes a bit pink afterwards.
#4
But The Real Difference Is Wednesday
After two days I got the tape measure out and it was two inches down. That's not fat, obviously β you don't lose fat in two days. That's fluid.
But the tape isn't the thing. I don't have a Wednesday problem anymore, because I did ten minutes on Tuesday night and I'll do ten minutes again tonight.
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β An hour on a table can't compete with twenty-three hours upright
β Deep heat loosens fluid that's been settled for years
β Suction then lifts it toward your own drainage points
β Ten minutes, at home, on the days between
β Two inches in two days β but the point is that it holds
What Women Are Saying
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Two years of appointments and I never once made it to the next one still flat. Doing it myself between times is the only thing that's changed that.
β Marguerite D., 55, Vermont
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My therapist told me almost word for word the same thing, and I remember thinking it was a strange thing for her to admit.
β Rosalind T., 52, Idaho
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Warmth first, then a moving pinch, exactly as described. Ten minutes with the telly on and I've done it every night this week without thinking about it.
β Coleen M., 58, Missouri
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I don't have a Wednesday problem anymore.
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