— Adults 18+. Size to your natural waist — above the belly, not under it. The waistband should feel firm and flat without digging in.
— Care: machine wash cold with like colours, hang to dry where possible, and warm iron if needed. High heat in the dryer is what causes waistbands to give out over time.
— Natural fibres may relax slightly through the day and return to shape after washing.
— This is a clothing product, not a medical device; it's not intended to diagnose, treat, cure, or prevent any disease.