— Adults 18+. If you're pregnant or postpartum, or have a hernia, reflux, or any abdominal condition, choose a size that feels comfortable at the waist and check with your healthcare professional if unsure.
— The waistband should feel firm and supportive, never restrictive. If it digs in, leaves marks that don't fade, or makes it hard to breathe deeply, size up.
— Care: follow the wash guidance on the label to protect the stretch and the colour. Wash cold, hang to dry where possible.
— This is a clothing product, not a medical device; it's not intended to diagnose, treat, cure, or prevent any disease.